Classes
Silver Swans
Mondays
6-7pm
Silver Swans
Fridays
10.30- 11.30am
Seated Swans
Fridays
11.40-12.20pm
We invite you to join our Silver Swans classes, specifically designed for older adults. These classes accommodate all levels of experience, from seasoned dancers to complete beginners. The sessions aim to improve mobility, enhance posture, refine coordination, and boost overall vitality. Additionally, we provide Seated Silver Swans classes for individuals with limited mobility, allowing them to engage in dance while seated and enjoy the physical activity. Our Adult class caters to participants with some experience who possess an Intermediate understanding of ballet technique. All programmes are led by Debra, a licensed Silver Swans instructor and teacher affiliated with the Royal Academy of Dance.
Classes are not subjected to term times and carry on throughout the year, with short breaks for Christmas, New Year, Easter and Spring and Summer Bank holidays.
Silver Swans
Silver Swans classes offer an engaging and enjoyable hour of activity for just £10 per session. We kindly request that participants bring cash on the day of the class for payment convenience. For those interested in attending multiple sessions, we provide a package of six classes available for a reduced price of £50. Payment can be made in cash or, if you prefer, through bank transfer. We look forward to welcoming you!
Seated Swans
Seated Swans classes are conducted for a duration of 40 minutes, with each session priced at £8. We kindly ask participants to bring cash for payment on the day of the class, which facilitates a smooth transaction. For those wishing to join multiple sessions, we offer a package of six classes at a discounted rate of £40. Payments can be made in cash or, if preferred, via bank transfer. We eagerly anticipate your participation!
What to wear
It is advisable to wear attire that allows for comfort and ease of movement. A suitable choice often includes a T-shirt paired with leggings or similar flexible clothing. For footwear, options such as ballet shoes, soft trainers, jazz shoes, or simply wearing socks are recommended. These selections contribute to both comfort and mobility during activities.
How to find us
All Classes are held in Felixstowe at
The United Reformed Church Hall, side entrance on Tomline Road.
See map below.
